The Health Issues from a Conventional US-Based Diet

Statistically speaking, over 117 million adults have a health issue or disease that can be combated through simple lifestyle changes. And ultimately, nutrition is a big part of that change. That is a HUGE statistic, and one that’s literally changing and shortening the longevity of people living in America today, unfortunately.

I want you to know that YOU can do this! Losing weight is possible when you know how. So, let’s take a look at some of the sad, mind-blowing statistics that will keep us motivated toward our end goal. Losing weight isn’t just for “looks” but it is, more importantly, for our overall health.

Shocking Statistics: 

Obesity rates now exceed 35 % in five states, 30% in 25 states, and 25% in 46 states. 

With West Virginia leading at 37.7% in 2017. 

36.5 % of U.S. adults are obese. 

Obesity-related conditions include stroke, type 2 diabetes, heart disease, and certain cancers. 

The annual cost of obesity in the U.S.

is over $147 billion each year. 

Medical costs for people with obesity are annually $1400 more per annum than for individuals within a normal weight range. 

Unfortunately, these statistics are growing, and have been climbing for children, too. The diseases affecting us today can actually be negated and minimized through the use of great nutrition, exercise, and by changing other lifestyle factors that can cause stress.

I believe that knowledge is power, and we can share this knowledge with our family, friends and our children as well. And then, over time, we can change the world. Let’s do that, starting with you and me…