Top 5 Recipes of Green Smoothies for Weight Loss
Top 5 Recipes of Green Smoothies for Weight Loss 2018 Recipe #1: Yummy Chai I ngredient List: 1 1/2 oz. of baby spinach 5 oz. of butternut squash 1 banana - peeled 1/2 teaspoon of chai spice 4 tablespoons of almonds 1 cup of water 1 cup of ice Directions: When ready, simply process all the ingredients together in your favorite blender. You can shake it up or stir it up, then serve and enjoy. Cube or chop vegetables to make them blitz easier before blending. I like to add any leafy vegetables in last, and then add a touch more water if I want the consistency smoother or silkier. Great garnishes include: lemon, celery, chia seeds, or a slice of tomato. Add ice on a hot day to make the drink cooler . H elpful Tips: Keep it Cool or Not Every smoothie recipe can be iced or left at room temperature if the weather isn’t warm enough to drink it cool. The best thing about smoothies is you have so many choices. With flavors, combinations and add-ons! It’s only limited by your
